If you or someone you love is struggling with an addiction, here are some resources that might be of help:
You can use this questionnaire to check your drinking — and another one to check your drinking or other substance use.
You can call the Substance Abuse and Mental Health Services Administration (SAMHSA) free, confidential, 24/7 National Helpline at 1-800-662-HELP (4357) and find more resources here.
There is a huge sober movement on social media; you can use the hashtags #Sober, #SoberCurious, #SoberLiving, #AlcoholFree.
In some dating apps, such as Hinge, you can specify if you want to match only with someone who is alcohol-free/sober.
Find an Alcoholics Anonymous meeting group near you here.
If you or someone you love is having suicidal thoughts, call or visit the Suicide Prevention Lifeline at 1-800-273-8255.